Insights - Inner Wellness by Madhu Pandit

People are become wary of using synthetic medicines and have started looking for an alternative approach to healing & wellness […]

Yoga Helps You Express Stress Relief And Be Healthy

To excel in everything in life is a complex target to achieve. Since we all are not perfect by any

Keeping your sanity intact while dealing with all kinds of thick and thin situations is not a cakewalk. It is

It is rightly said that “Health is Wealth” since any person who possesses a healthy mindset can smartly manage to

The emptiness & the void that lives rent-free in the minds & the heart of humans needs to be filled

For any human being “Peace of mind” is more important than anything else in this world! Anyone who has mastered

“The illusion of perfection is an illusion anyway” – Amy Adams I travelled junctions added over junctions in getting the

In all the four stages of human life (juvenescence, Adolescence, maturescence, and senescence), we all engage in improvising ourselves to

We all have heard this often – Everything happens for a reason! The same goes for when the world was

Mindfulness is a state of mind. And a lot of people are trying to practice and achieve mindfulness around the

The mind said to be the cause of our bondage and the cause of our liberation. It’s in the mind