Dimensions of Wellness Programs

Physical Wellness

When you recognize the need for physical activity, diet, sleep and nutrients.

Intellectual Wellness

When you recognize your creative abilities and find ways to expand your knowledge and skills’ horizon.

Emotional Wellness

When you are able to cope up effectively with the challenges.

Social Wellness

When you are able to establish a sense of connectivity, belongingness and are able to put yourself as a well-developed support system for society.

Spiritual Wellness:

When you expand your understanding and sense of purpose and meaning of life.

Occupational Wellness

When you derive personal satisfaction and contentment from one's work.

Financial Wellness

When you are satisfied and contented with your current and future financial situation.

Environmental Wellness

When you are able to create an environment that supports well-being through pleasant and positive behavior.